Stretching and ROM DVD

This easy to understand DVD emphasizes stretching techniques for the lower extremity.  You will be able to review the muscle anatomy of the:

• hip
• knee and
• ankle joints

The format of this DVD is very easy to follow because there is a quick review of the muscles followed by a stretch of the same muscles.

The goal of this DVD is to educate massage therapists and personal trainers in basic techniques of stretching and Range of Motion.  This DVD will help you review some of those muscles that are crucial in the development of a well balanced body that is essential to maintain proper health and improve athletic performance.

Ths DVD is not intended to replace medical advise and treatment when need.

DVD is 40 minutes long.  Produced by the Institute of Functional Performance Inc. in 2008

David Gonzalez, LMT, CSCS- a licensed massage therapist in the State of Florida and certified perosnal trainer for the last 14 years.  He provides educational seminars and CE classes for massage therapists and personal trainers.