How Kinesio Works

Kinesio taping gives support and stability to your joints and muscles without affecting circulation and range of motion. It is also used for preventive maintenance, edema (swelling) and pain management.

Kinesio taping exhibits its efficacy through the activation of the neurological and circulatory systems. This method basically stems from the science of Kinesiology, hence the name “Kinesio”.  Muscles  not only move the body, but also affects the circulation of blood and lymphatic fluid.  Therefore, the failure of the muscles to function properly induces various kinds of symptoms.

Kinesio Taping Method is applied over muscles to reduce pain and inflammation, relax over-used, tired muscles and to support muscles in movement on a 24hr/day basis. It is a non-restrictive type of taping that allows for full range of motion. It is not a fixation tape like most traditional tapes, nor does it obstruct the flow of bodily fluids.

Many professional athletes such as Lance Armstrong and the entire cycling team swear by Kinesio tape. So much attention was given to the importance of muscle function that the idea of treating the muscles in order to activate the body’s own healing process came into reality.